My husband takes this religiously for sneezing, running nose, and itchy eyes. He hasn't taken the deep dive to work on his gut issues like I have, so this product is the next best thing. I used to take it before making some massive changes in my diet and gut, so I don't need it much, except for occasionally and it still works like a charm. Just 2 pills and usually won't need anything again, but my husband will take 2 pills 3 x/day when the pollen is high and he doesn't have to take anything pharmaceutical. I think this could be helpful for MAST cell activation if that is an issue.
SPECTRA ONE LIQUID Whole Food Cell Multi-vitamin
Systemic Formluas Spectra 1 Liquid - This is the first true whole food water soluble vitamin supplement in existence. These vitamins and minerals are actually extracted directly from certified organic plants. It contains no synthetic vitamins unlike other company claims.