I have been taking this product now for a year and I would very much hate to be without it! When I first heard about BIND I was certain I was having a problem detoxing. I was also aware of the fact that according what health issues I had going on, the BIND was not going to work for me and could actually make me feel worse. So I thought I would give it a try. If it worked great! If it did not work then I would know that I needed to check into some other possible health issues. It was afternoon when my bottle came in the mail. My back had been especially achy for several days, I just didn't feel so great. But I thought it best to be a little cautious so I only took 2 capsules. Several hours later it dawned on me that I was feeling a lot better! I strongly believe this product has done me a lot of good.